Patricia gave us each a new step-counter, called Fitbit, and this inspired me to walk once again. I love walking; I could do it all day. It needs no brain activity; just put one foot in front of the other, and that's it.
While walking, I have ideas, sing, talk to myself, and this is the most intelligent conversation; no argument or disagreement, ahh sometimes I do contradict myself, but by the end of my walk, I have usually reached either a compromise or come to a solution.
In any case, this new devise is great. It's called a Fitbit and clips onto my belt and counts my steps, the distance I walk, how many floors I climb and most depressing, it tells me how many calories I have burned. For example, if I walk 5 miles, I barely burn enough calories to have a Starbucks Frappaccino.
If you are interested in watching my progress, bookmark this link.
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